Where is consciousness?

Where is consciousness?

MY BLOG TODAY! Hi folks, just had a fabulous walk along the shore the other day  – beautiful sunshine and the tide was way out ! Movement and being at one with each other – a few years ago I would’t have believed it possible. There was a study a few...
Qatar World Cup – an opportunity to reset

Qatar World Cup – an opportunity to reset

When you see any activity performed by those at the top of their game – it is pure poetry in motion even if you’re not usually a fan of that activity. And the World Cup in Qatar was no exception.  I am generally speaking not someone who watches football,...
Politics – consensus versus Victory/defeat

Politics – consensus versus Victory/defeat

  I went up to Cromer the other day to see if the Banksy on the beach had survived all the storms of the past year or two.   And it has – it is still exciting and dynamic despite being battered by the wild weather of past winters.  The sea creatures are...
flexibility – or ease – or both?

flexibility – or ease – or both?

Can we be both flexible and easy?  Or do we sacrifice one at the expense of the other?    We want to be  able to move easily and be flexible.  Sometimes we can be too flexible which leads to overstretching and even collapsing.  This happens very often with those who...