IN PERSON WORKSHOP WITH THE ALEXANDER TECHNIQUE
£60.00
Find energising quiet in this 4 hour workshop. We are born to be curious and experiment. Take this opportunity to empower yourself and rediscover the excitement you took for granted as a child.
Description
So often people go from pillar to post desperately trying to sort themselves out, get rid of pain or stress – and spending a fortune in the process (a fortune they cannot afford) and they end up thinking that the search is futile. So I’ve decided to do something about it and tell you about the Alexander Technique which can empower and free you up to become curious and excited about exploring new possibilities and unexpected surprises along the way, leading to more flexibility and ease.
Come along to this workshop and be adventurous as you find a source of something new – an energising quiet. Can we be easy with movement – can it become interesting – a relationship between our bodies, ourselves and the environment. Can we become more aware of ourselves as integrated whole beings?
This will be an interactive workshop in a beautiful space where we can learn about stopping, seeing and directing ourselves in everyday activities.
1200-1600, date TBA
- Fees are to be paid prior to the workshop
- Contact me for more information
- Please bring a mat to lie on and a couple of paperback books.
- There will be a break halfway through and you will be able to buy drinks/snacks from the cafe downstairs.
Fees & Cancellation Policy
Please note that all fees are to be paid when booking. Cancellations for lessons must be made at least three days in advance; otherwise, the full fee will be charged. For workshops, cancellations must be made no less than two weeks prior to the scheduled date, failing which the full fee will be payable. These terms apply irrespective of the reason for cancellation.