Monday Class Part 2 for beginning students from 5/4/21 at 3.30-5pm


In this five week course from 5/4/21 on Mondays 3.30 -5 pm we will be deepening our understanding of this approach to the Alexander Technique – an approach which asks you to explore, be curious and discover what is actually happening. These classes will explore these discoveries and how they can facilitate fundamental change in a simple yet direct way.   As Miss Goldie used to say “Each time it is a discovery. You’re not trying to do anything or reproduce an experience you had …. you’re discovering it anew each time..”

This Monday course will run for five weeks on Mondays 3.30 – 5 pm and will continue the explorations that were started in the first course. In these Monday classes you will learn how to pay attention to what is happening in the moment.   You will learn and experiment with a series of simple movements – ‘etudes’ or studies in movement – which will allow fundamental change to take place.

By asking questions and noticing you will find surprising change can happen.

You will experiment and explore the possibilities and discover how you can change.

Together we will work with different topics – Movement, Thinking, Walking, Computers, Seeing, Perception

An opportunity to be surprised and curious, to discover connections