Monday Class for beginning students from 1/3/21
Introducing Primal Alexander™ and an approach to the Alexander Technique which asks you to explore, be curious and discover what is actually happening. These classes will explore these discoveries and how they can facilitate fundamental change in a simple yet direct way while ‘sticking to principle’ as Marjory Barlow (FM Alexander’s niece) used to say.
In these Monday classes you will learn how to pay attention to what is happening in the moment. You will learn a series of simple movements – ‘etudes’ or studies in movement – which will allow fundamental change to take place.
By asking questions and noticing you will find surprising change can happen.
You will experiment and explore the possibilities and discover how you can change.
Together we will work with different topics – Movement, Thinking, Walking, Computers
An opportunity to be surprised and curious.